Counselling - Individual, Couples and Families
Challenges, blockages, difficulties in life and relationships, desire for change and self-development. Many topics can be worked on with the support of psychological counseling. Psychotherapy is not always required.
As psychological counseller IKP I accompany clients in the various phases of their lives and support them in their self-knowledge process. I offer my clients a space in which they can take on responsibility over their process, regain their strength and activate their own resources. My work is based on empathy, congruence and unconditional positive regard, supporting the clients on their self-development to successfully overcome challenges and achieve their targets.
On the basis of humanistic psychology and through a holistic approach, I use a combination of different methods and interventions in the consultation, which I adapt to the specific needs of the clients. These include the consultative discussion, role dialogues, but also creative techniques and vocal expressions using body work, body awareness, or imagination exercises.
Counselling IKP - körperzenterierte psychologische Beratung IKP - aims at balancing the various dimensions of human life. The interaction with the clients is based on empathy, congruence and unconditional acceptance, allowing them to develop a new perception about their feelings and the impacts on their body and life. And from there, to implement changes aimed at their emotional, psychological and physical well-being.
Based on the humanistic psychology and with a holistic approach, this method of counselling provides an efficient combination of dialogue and various techniques and interventions reaching people through all their senses. It allows individuals to explore their feelings, beliefs and behaviors, work through challenging memories as well as identify aspects of their lives that they would like to change. It promotes a better understanding of themselves and others and allows the activation of own resources and establishment of a new approach to face challenges and achieve personal goals.